How swipe-based dating apps are impacting your mental health
Are there benefits to using swipe-based dating apps?
It's not all bad - 40% of current swipe-based dating app users report a positive mental health impact from using these apps.
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While the study proved that there are significant negative mental health risks that follow using swipe-based dating apps for longer periods of time, not all time spent on these apps is damaging.
"The findings highlight that dating apps with swiping functions have a complex impact on the psychological well-being of users," Pit explains. Although the findings of this study are worrisome, there are some benefits that were also highlighted in the results.
Connections and serious relationships are being formed.
Up to 40 percent of current swipe-based dating app users said they had previously entered a serious relationship with someone they met through one of these apps. 77 percent of people who reported using these apps also said they had met people face-to-face, with 26 percent of these people saying they had met more than 5 people through the apps.
This connection with others leads to a positive impact on self-esteem.
Meeting people, dating, and finding serious relationships through swipe-based dating apps has proven to have a positive impact on mental health as well, with up to 40 percent of individuals using these apps claiming it's had a positive impact on their self-esteem.
Dating apps connect us with people we'd never meet otherwise.
Back in 1995 when Match.com launched, there was a spike in interracial marriages. In today's society, these swipe-based dating apps allow you to browse based on where you are. If you move to a new city, your dating pool changes. The benefits of being able to connect with people we otherwise wouldn't meet is one of the best things dating apps have given us.
Did you know that 70 percent of same-sex relationships start through dating apps?
With the launch of Grindr in 2009, there was what can only be described as a sexual revolution within the LGBTQ+ community. Finding a partner became easier, safer, and more common. Not only was Grindr the first dating app that focused on the LGBTQ+ community, but it was also one of the first to use geolocation technology.
It's safe to say that digital dating isn't leaving us anytime soon, and neither is the use of swipe-based dating. There are negative and positive impacts of swipe-based dating apps on our mental health, but the questions is how can we increase the positive and decrease the negative?
The study by these two Australian universities isn't the first to question the mental health impact of dating apps. Back in 2017, an unrelated study linked the use of Tinder with negative self-esteem and body shame.
One of the researchers on the Australian-based study explains: "We are calling for app developers to take a more active role in the promotion of positive mental health messages, particularly on swipe-based dating applications."
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